Children

Children massage and reflexology

From the birth till the teenage also children and teens may need some therapies for temporary problems so as for stress. Often person and parents undervalue children needs thinking they are free of pains or injuries, but unluckily this is not the reality. The many changes that happen in their bodies produce from time to time unbalances of some systems, they are more known about teens but they happen almost in the whole time of their growth. Parents know that often babies crie because have a pain or a need, if the parents learn how to help their babies by few basic reflexology and massage knowledge it may be the best solution for everyday care.

Massage for babies

Not only reflexology for specific targets but also a general massage may help babies in becoming more alert, responsive and to gain weight -if he/she is premature- and in general may transmit care and the love of parents. Of course special attention has to be given if the baby feels unconfortable, reluctant or cries (they all are ways to communicate).

From childhood to adolescence

Performing reflexology on a baby can help relieve the pain and stress of colic, colds, earaches, sore throats and muscle pains. It can relax a baby enough that he can pass the gas causing colic pains, and it can help the baby fall asleep even though he has pain in his ear or throat. Also, by massaging the part of the foot that corresponds to the colon, a parent can "cure" a constipated baby.

Prevention before birth

Most birth defects happen before a woman even knows she is pregnant. About half of all pregnancies are unplanned - therefore, every woman should:      -    Know her family history and that of her partner.
- Take a multivitamin that has 400 milligrams of folic acid before conception. In fact, it is best for all women in reproductive age to take folic acid.
-   Have regular medical check-ups. If a pregnancy is planned check with your doctor about:

Know what to avoid at work or at home that might be harmful to a developing baby .

- Keep vaccinations (shots) up-to-date. Eat a balanced diet. Avoid eating raw or undercooked meat. Avoid alcohol, tobacco, and street drugs. Get prenatal care early and steadily.
(According to the USA Centers for Disease Control and Prevention)